The EMPOWERU Method

Total Health and Weight Transformation Program

Your Science-Driven, Personalized Approach to Total Wellness 

Are You Facing These Challenges?

  • ✓ Juggling a busy professional life with little time for your health?

  • ✓ Struggling to manage your weight, blood sugar, or cholesterol?

  • ✓ Feeling overwhelmed by hormonal imbalances or chronic disease risks?

  • ✓ Tired of yo-yo dieting and quick-fix solutions that don't last?

  • ✓ Confused by conflicting information about hormones, metabolism, and weight management?

Join The EmpowerU Method

California's Premier Endocrine & Lifestyle Program, led by Triple-Board Certified Endocrinologist Dr. Chhaya Makhija. 

The EmpowerU Method is a comprehensive, science-backed program designed to help you:

✓ Achieve your healthy body weight and improve body composition.
✓ Optimize your A1c and blood glucose levels.
✓ Balance your hormone health and boost your metabolism.
✓ Reduce or eliminate the need for medications.
✓ Transform your energy, vitality, and overall well-being.
✓ Prevent or manage diabetes, high cholesterol, and other chronic diseases.

Why is The EmpowerU Method different?

At Unified Endocrine, we’ve consistently helped patients achieve life-changing health transformations. Now, with the addition of Group Coaching, we’re enhancing the experience by offering more support, expertise, and accountability to help you reach your goals faster.

Now, we’re expanding this proven approach into a supportive, expert-led community—designed for YOU.

Watch what our Patient’s say

Our patients have:

✓ Reversed or halted complications like neuropathy and retinopathy caused by poor blood glucose control
✓ Lowered their A1C to prediabetes or normal ranges
✓ Transformed their energy, metabolism, and gut health
✓ Lost weight, gained muscle, and improved body composition—going beyond just a number on the scale
✓ Built lifelong habits for sustainable health and longevity

The EmpowerU Method isn’t just another program—it’s a game-changing approach to reclaiming your health.

Are you ready to experience your transformation? Join us and take charge of your health today.

What Our Patient’s Say

★★★★★

“I don’t think I have enough words to express how grateful I am to have found Dr. Makhija. Dr. Makhija is smart, kind, and has tons of empathy for her patients. She always listens. Almost a year ago I walked into her office feeling tired, frustrated,and exhausted of trying to “fix my body”. Dr. Makhija taught me I had nothing to fix, but just needed to truly put myself first. She works alongside me to accomplish my health goals.”

Brenda

★★★★★

“Began seeing Dr. Makhija in June 2024. I am currently very pleased with her and her office at this time. She takes her time to listen and to explain things. I have learned quite a bit from her and the Dietitian at her office. My health is improving with the knowledge I am gaining and applying in my daily life. Continuing into 2025 with her and feel that she is making an impact on my health and mental well-being.”

Josephine

★★★★★

“Dr. Makhija is amazing. My first visit she spent 90 minutes with me going over my charts and mapping out a game plan. She continues to follow up and has made favorable changes for me in just two weeks. I highly recommend anyone with diabetes meeting with Dr Makhija.”

Matthew

Fast Tract Package For 4 Months

Regular Value: $9,565 → Special Offer: $4,978

That’s only $42 per day—less than the cost of a daily takeout meal, a latte habit, or a ride-share trip. But instead of spending on quick fixes, this investment fuels your long-term health and vitality.

What’s Included In Your Four Month Journey?

1. Direct Access to a Premier MD Endocrinologist

✓ Initial Consultation: In-depth evaluation of your hormones, metabolism, and health goals.
✓ Follow-Up Sessions: Ongoing monitoring, blood tests, supplement & medication adjustments.
✓ Total: First one-on-one 60-minute consultation and 3 follow-up 30-minute sessions (in person or telemedicine)

💰 Value: $6,000

2. Personalized Dietitian-Led Nutrition Guidance

✓ Initial Consultation: Build a nutrition plan that works for your metabolism.
✓ Ongoing One-on-One Support: Optimize gut health, energy, and metabolism.
✓ Total: First one-on-one 60-minute consultation and 2 follow-up 30-minute sessions(in person or telemedicine).
💰 Value: $3,500

3. Custom Fitness Plan

✓ Exercise Videos & Personalized Movement Strategies: Designed for sustainable progress.
💰 Value: $2,500

4. Bi-Monthly Group Lifestyle Coaching

✓ Live Virtual Coaching (Twice a Month): Led by our health professionals.
✓ Community Support & Accountability: Stay on track, get expert insights, and see real results.
💰 Value: $2,000

5. BONUS: Breathwork & Meditation Sessions

✓ Guided Yoga & Meditation Videos for stress reduction & mindfulness.
✓💰 Total Value: $2,500

6. Cutting-Edge Health Tools & Technology

✓ Continuous Glucose Monitoring (CGM): Real-time insights on food, stress, and activity.
✓ Body Composition Analysis: Go beyond weight to track meaningful health metrics.
💰 Value: $3,000

7. Improved Health Outcomes

✓ Comprehensive Support Throughout the Program and Analysis
✓ Sustainable Strategies to Reduce Medications, reduce weight, Prevent Disease & Optimize Health
💰 Value: $2,500

Your Investment In Lifelong Health

💰 Full Value: Over $20,000

🔥 Regular Price: $9,565

🚀 Special Offer: $4,978 for 4 months

That’s just $42 per day—less than what most people spend on:

✓ Daily takeout or meal delivery
✓ A couple of premium coffee drinks
✓ A streaming subscription + impulse buys

Why spend on short-term comforts when you can invest in a lifetime of energy, health, and confidence?

🚀 Start your transformation today. Spots are limited—secure your place now!

Meet Your Medical Experts

Chhaya Makhija, M.D., DipABLM

Dr. Chhaya Makhija is a Triple Board-certified physician and specialist in:

  • Diabetes, Endocrinology, and Metabolism

  • Lifestyle Medicine

She has been practicing medicine for 15+ years, serving the last 9+ years in Fresno, CA. In 2021, She founded the first Direct Care Private Practice integrating Endocrinology & Lifestyle Medicine in California. Her practice is Unified Endocrine and Diabetes Care.

She is actively involved in training the next generation of clinical professionals as an:

Her clinical interest and expertise are managing thyroid disorders and thyroid cancer. She focuses on preventing and optimizing Type 2 Diabetes, Diabetes-related complications, Metabolic syndrome, and Metabolic bone diseases, including Osteoporosis. Dr. Makhija holds board certifications in endocrinology, diabetes, metabolism, and internal and lifestyle medicine. She’s also certified in plant-based nutrition from eCornell University.

Meet Your Registered Dietitian

Risë Rafferty, MS, RDN

Risë is a registered dietitian who views nutrition as a powerful clinical tool in the prevention and treatment of disease. She inspires transformation by bringing her passion, understanding, and knowledge of how significantly diet and lifestyle impact health to each patient. With a Masters in functional medicine, she seeks to individualize medical nutrition therapy to the unique needs of her patients while seeking to address potential root causes of symptoms. Risë shares Dr. Makhija’s desire to provide “wholistic” care to patients. She has helped people turn their lives around by using food as medicine. She is a true foodie who enjoys talking about, eating, and growing food and is determined to deliver a holistic approach to health promotion.

EDUCATION:

Bachelor of Science (BS), Nutrition & Dietetics, June 2015, Loma Linda University, Loma Linda, CA

Master of Science (MS), Functional Medicine, June 2020, University of Western States, Portland, OR

Why Wait For A Disease Or A Complication? Start Now!

Start 2025 With Confidence

👉 Reserve Your Spot Today!

Invest in your health now for lifelong benefits. Say “Yes” to yourself—support is here!

Seats are limited—don’t miss this chance!

Why Wait For A Disease Or A Complication? Start Now!

Start 2025 With Confidence

👉 Reserve Your Spot Today!

Invest in your health now for lifelong benefits. Say “Yes” to yourself—support is here!

Seats are limited—don’t miss this chance!

Have More Questions?

SCHEDULE A FREE DISCOVERY CALL WITH OUR TEAM.

Frequently Asked Questions

  • The 4-month program costs $4,978.00 if paid in full. Alternatively, you can opt for a monthly payment plan of $1300.

  • The program is a 4-month program, starting from the day of your initial consultation.

  • You receive one-on-one medical consultations and discussions with the endocrinologist and our dietitian. Virtual Group classes are conducted by the professionals at Unified Endocrine and Diabetes Care and do not include personal medical advice or discussion. If you need a one-time medical consultation, please refer to our consultation services.

  • Yes, this program includes the medical consultations.

  • Absolutely, we can assist you with scheduling a personal consultation. Please refer to the appointment page.

  • It is advisable to discuss your participation with your healthcare professional. All medical consultation notes are faxed to your requested physician’s office to help with collaboration of your care.

  • While we don't provide recordings due to privacy considerations in group discussions, you will receive the PowerPoint slides, worksheets, and any tips or discussions from the session.

  • Zoom group sessions will be held biweekly on Wednesdays between 12 pm-1 pm Pacific Time.

  • We are out of network - our office will provide you with medical invoice for all the medical visits with Dr. Makhija for out of network reimbursement.

    Labs, Medications, any referrals and outside imaging will be through your health insurance.