Hormones and Hope podcast logo with medical headset and cross symbol

Podcast: Hormones and Hope

Real conversations about hormones, metabolism, and lifestyle medicine — helping you make sense of your health and take charge of your wellbeing.

Featured Youtube Episodes

Cancer or not? The truth about thyroid nodules | Dr. Chhaya Makhija & thyroid surgeon interview

Closing the Menopause Knowledge Gap — What Every Woman Deserves to Know
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Start Listening with These Favorites

From A1C 14 to 7 in just 6 months | Matt's inspiring diabetes reversal journey with dr. Makhija

Wonder what Personalized Health Care is? Less Hassle MORE Health & Wellness! @chhayamakhijamd

Diabetes story | Risk of foot amputation to weaning off insulin | Dr. Chhaya Makhija MD, California

Reasons why thyroid pill is not working

Handouts & Resources

Your Health on GLP-1

DOWNLOAD FREE GUIDE

Stress Buster & Heart Health

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Diabetes Interactive Flowsheet

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Free Osteoporosis & Bone Health

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Additional Reading

How to Stay in Diabetes Remission
As featured in Everyday Health
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8 Ways to Manage Type 2 Diabetes and Heart Health
As featured in Everyday Health
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11 Subtle Signs Your Blood Sugar Is High, According to Doctors
As featured in Prevention
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This Life-Threatening Issue Is Often Confused With Anxiety—Here's How to Spot It
As featured in AOL
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How to Manage Diabetes and Cancer Treatment
As featured in Everyday Health
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‘I’m an Endocrinologist and This Is the #1 Thing That Makes a Difference for Osteoporosis Prevention'
As featured in Yahoo Lifestyle
Read the Article

What is a dangerous A1C level?
As featured in SingleCare
Read the Article

A Diabetes Wellness Guide: Essential Tips
As featured in Diatribe
Read the Article